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Mental Well-Being
What is Mental and Emotional Health?
The video's below will help explain what mental health is . . .
What can impact our mental well-being?
The video's below discuss factors, signs and symptoms and challenges that may impact our mental well-being . . .
Stress
Anxiety and Depression
Depression
Cannabis and Mental Health
Social Anxiety
Panic Disorder
Anxiety
Suicide
Strategies for Promoting Mental Well-being
The video's below offer strategies to promote positive well-being . . .
Foundry BC Classroom Resources
These video's were utilized in our classroom lessons, which highlighted student stories with their challenges with mental well-being, and a video where they offer some advice.
Helpful Resources
For immediate Mental Health Support, please contact:
Kids Helpline at 1-800-668-6868 or https://kidshelpphone.ca/
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CHIMO Crisis line at 604-279-7070
If you are in an Emergency situation, please call 911
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