top of page
Food 1.png

Nutritional Health

Nutrition.jpeg

The best resource for nutritional health is our Canada's Food Guide.  This is a nutrition guide produced by Health Canada that provides educational tools to follow a healthy diet.

​

​

Click on the images below for more information . . .

Food 2.png
Food 3.png
Food 6.png
Food 5.png
Screen Shot 2021-05-27 at 1.52.40 PM.png
Food 7.png
Canada's Food Guide
Healthy Food Choices
Healthy Eating Habits
Recipes
Tips for Healthy Eating

Check out these videos from Healthy Canadians for meal ideas . . .

bottom of page